Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Friday, March 8, 2024
Time: 16:06
Distance: 3.93 Miles
Laps: 1.2
Calories: 144
Speed (MPH): 14.6 Avg / 22.9 Max
Power (Watts): 126 Avg / 204 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 8 Avg / 50 Max

Laps

3.37 mi in 13:15
0.56 mi in 2:51