Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, March 8, 2024
Time: 28:15
Distance: 8.84 Miles
Laps: 2.0
Calories: 361
Speed (MPH): 18.8 Avg / 23.7 Max
Power (Watts): 188 Avg / 328 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 150 Avg / 160 Max

Laps

4.42 mi in 13:38
4.42 mi in 14:37