Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Donlin
Team: YMCA - Oneonta (Oneonta, NY)
Date: Friday, March 8, 2024
Time: 14:23
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.7 Avg / 31.5 Max
Power (Watts): 184 Avg / 600 Max
Cadence (RPM): 87 Avg / 135 Max
Heartrate (BPM): 153 Avg / 170 Max

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