Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 8, 2024
Time: 22:40
Distance: 3.60 Miles
Laps: 3.6
Calories: 78
Speed (MPH): 9.5 Avg / 10.6 Max
Power (Watts): 41 Avg / 75 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 105 Avg / 111 Max

Laps

1.00 mi in 6:36
1.00 mi in 6:10
1.00 mi in 6:13
0.60 mi in 3:41