Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, March 8, 2024
Time: 43:17
Distance: 10.11 Miles
Laps: 3.0
Calories: 338
Speed (MPH): 14.0 Avg / 18.5 Max
Power (Watts): 111 Avg / 179 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 87 Avg / 95 Max

Laps

3.37 mi in 14:53
3.37 mi in 14:26
3.37 mi in 13:58