Rider: | Tom Dale |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Friday, March 8, 2024 |
Time: | 29:04 |
Distance: | 7.50 Miles |
Laps: | 1.1 |
Calories: | 291 |
Speed (MPH): | 15.5 Avg / 27.9 Max |
Power (Watts): | 153 Avg / 383 Max |
Cadence (RPM): | 54 Avg / 90 Max |
Heartrate (BPM): | 139 Avg / 153 Max |
Personal Best