Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, March 8, 2024
Time: 22:35
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 13.3 Avg / 17.5 Max
Power (Watts): 97 Avg / 212 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 187 Avg / 200 Max

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