Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Saturday, March 9, 2024
Time: 38:23
Distance: 9.00 Miles
Laps: 9.0
Calories: 313
Speed (MPH): 14.1 Avg / 18.2 Max
Power (Watts): 116 Avg / 181 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 86 Avg / 208 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:14
1.00 mi in 4:26
1.00 mi in 4:16
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:58