Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J F
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Saturday, March 9, 2024
Time: 45:04
Distance: 11.30 Miles
Laps: 2.3
Calories: 396
Speed (MPH): 15.0 Avg / 20.8 Max
Power (Watts): 122 Avg / 252 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 121 Avg / 200 Max

Laps

5.00 mi in 20:05
5.00 mi in 19:51
1.30 mi in 5:08