Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Rob Williams
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Sunday, March 10, 2024
Time: 34:18
Distance: 7.87 Miles
Completed:
Calories: 358
Speed (MPH): 13.8 Avg / 27.5 Max
Power (Watts): 150 Avg / 385 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 140 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.