Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Matthews
Team: Norton Health and Fitness (Norton, MA)
Date: Sunday, March 10, 2024
Time: 18:18
Distance: 4.94 Miles
Laps: 1.2
Calories: 202
Speed (MPH): 16.2 Avg / 21.6 Max
Power (Watts): 160 Avg / 373 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

4.01 mi in 13:55
0.93 mi in 4:23