Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Franson
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Monday, March 11, 2024
Time: 18:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 173
Speed (MPH): 16.2 Avg / 23.2 Max
Power (Watts): 136 Avg / 327 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 149 Avg / 188 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:32
1.00 mi in 3:32