Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, March 11, 2024
Time: 30:59
Distance: 9.10 Miles
Laps: 1.1
Calories: 411
Speed (MPH): 17.6 Avg / 22.6 Max
Power (Watts): 197 Avg / 387 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 28:39
0.72 mi in 2:20