Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, March 11, 2024
Time: 36:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 315
Speed (MPH): 14.6 Avg / 17.2 Max
Power (Watts): 122 Avg / 174 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 66 Avg / 169 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:56