Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 11, 2024
Time: 14:41
Distance: 2.57 Miles
Laps: 2.6
Calories: 62
Speed (MPH): 10.5 Avg / 17.9 Max
Power (Watts): 52 Avg / 172 Max
Cadence (RPM): 53 Avg / 95 Max
Heartrate (BPM): 90 Avg / 111 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:48
0.57 mi in 3:13