Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 11, 2024
Time: 36:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 6.6 Avg / 9.5 Max
Power (Watts): 21 Avg / 46 Max
Cadence (RPM): 40 Avg / 53 Max
Heartrate (BPM): 67 Avg / 114 Max

Laps

1.00 mi in 9:37
1.00 mi in 9:36
1.00 mi in 9:30
1.00 mi in 7:24