Rider: | Dan Hawk |
Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
Date: | Monday, March 11, 2024 |
Time: | 16:32 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 160 |
Speed (MPH): | 16.0 Avg / 22.4 Max |
Power (Watts): | 140 Avg / 287 Max |
Cadence (RPM): | 41 Avg / 61 Max |
Heartrate (BPM): | 100 Avg / 124 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.