Rough Rider 8.30 mi

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Lap Details

Rider: Scott Estes
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, March 11, 2024
Time: 28:30
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 17.6 Avg / 25.0 Max
Power (Watts): 193 Avg / 552 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 150 Avg / 164 Max

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