| Rider: | Carl Benjamin |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Tuesday, March 12, 2024 |
| Time: | 36:29 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 294 |
| Speed (MPH): | 14.8 Avg / 18.5 Max |
| Power (Watts): | 114 Avg / 154 Max |
| Cadence (RPM): | 59 Avg / 69 Max |
| Heartrate (BPM): | 139 Avg / 146 Max |
Personal Best
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