Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, March 12, 2024
Time: 56:32
Distance: 13.75 Miles
Laps: 3.1
Calories: 478
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 117 Avg / 186 Max
Cadence (RPM): 39 Avg / 49 Max
Heartrate (BPM): 107 Avg / 233 Max

Laps

4.42 mi in 20:29
4.42 mi in 17:02
4.42 mi in 17:12
0.49 mi in 1:49