Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 12, 2024
Time: 23:53
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 7.5 Avg / 9.9 Max
Power (Watts): 31 Avg / 49 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 97 Avg / 100 Max

Laps

1.00 mi in 7:57
1.00 mi in 7:53
1.00 mi in 8:03