Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, March 12, 2024
Time: 42:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 138
Speed (MPH): 8.4 Avg / 10.2 Max
Power (Watts): 35 Avg / 73 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 118 Avg / 125 Max

Laps

1.00 mi in 8:01
1.00 mi in 7:43
1.00 mi in 7:21
1.00 mi in 6:50
1.00 mi in 6:27
1.00 mi in 6:30