Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, March 13, 2024
Time: 30:02
Distance: 7.83 Miles
Laps: 7.8
Calories: 265
Speed (MPH): 15.6 Avg / 17.7 Max
Power (Watts): 122 Avg / 182 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:45
0.83 mi in 2:56