Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, March 13, 2024
Time: 21:02
Distance: 7.00 Miles
Laps: 1.4
Calories: 325
Speed (MPH): 20.0 Avg / 25.3 Max
Power (Watts): 238 Avg / 384 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 122 Avg / 160 Max

Laps

5.00 mi in 14:22
2.00 mi in 6:40