Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, March 13, 2024
Time: 38:22
Distance: 9.00 Miles
Laps: 9.0
Calories: 306
Speed (MPH): 14.1 Avg / 17.9 Max
Power (Watts): 113 Avg / 178 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 89 Avg / 207 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 4:17
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 3:55
1.00 mi in 4:02