Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 13, 2024
Time: 19:02
Distance: 3.00 Miles
Laps: 3.0
Calories: 70
Speed (MPH): 9.5 Avg / 12.9 Max
Power (Watts): 41 Avg / 70 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 90 Avg / 95 Max

Laps

1.00 mi in 6:54
1.00 mi in 6:03
1.00 mi in 6:05