Rider: | Kevin Cram |
Team: | YMCA - Valparaiso (Valparaiso, IN) |
Date: | Wednesday, March 13, 2024 |
Time: | 30:07 |
Distance: | 5.56 Miles |
Laps: | 2.8 |
Calories: | 160 |
Speed (MPH): | 11.1 Avg / 19.6 Max |
Power (Watts): | 67 Avg / 226 Max |
Cadence (RPM): | 75 Avg / 87 Max |
Heartrate (BPM): | 145 Avg / 171 Max |