Moody Ambush 5.40 mi

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Lap Details

Rider: Jennifer Thomas
Team: Workout 24/7 (Plymouth, NH)
Date: Wednesday, March 13, 2024
Time: 27:47
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.7 Avg / 18.2 Max
Power (Watts): 89 Avg / 216 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 144 Avg / 207 Max

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