Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Thursday, March 14, 2024
Time: 47:05
Distance: 11.05 Miles
Laps: 2.2
Calories: 363
Speed (MPH): 14.1 Avg / 17.4 Max
Power (Watts): 109 Avg / 224 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 177 Avg / 239 Max

Laps

5.00 mi in 21:00
5.00 mi in 21:10
1.05 mi in 4:55