Rider: | Hans Shearer |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Thursday, March 14, 2024 |
Time: | 30:13 |
Distance: | 7.26 Miles |
Laps: | 1.1 |
Calories: | 253 |
Speed (MPH): | 14.4 Avg / 19.8 Max |
Power (Watts): | 123 Avg / 378 Max |
Cadence (RPM): | 68 Avg / 83 Max |
Heartrate (BPM): | 119 Avg / 146 Max |
Personal Best