Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Jonathan Shapiro
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, March 14, 2024
Time: 47:58
Distance: 7.10 Miles
Laps: 2.4
Calories: 202
Speed (MPH): 8.9 Avg / 19.2 Max
Power (Watts): 50 Avg / 113 Max
Cadence (RPM): 38 Avg / 63 Max
Heartrate (BPM): 93 Avg / 228 Max

Laps

2.91 mi in 19:15
2.91 mi in 19:55
1.28 mi in 8:48