Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, March 14, 2024
Time: 1:00:47
Distance: 17.18 Miles
Laps: 11.5
Calories: 727
Speed (MPH): 17.0 Avg / 25.0 Max
Power (Watts): 174 Avg / 508 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:46
1.50 mi in 5:09
1.50 mi in 5:09
1.50 mi in 5:24
1.50 mi in 5:25
1.50 mi in 5:28
1.50 mi in 5:36
1.50 mi in 5:36
1.50 mi in 5:30
1.50 mi in 5:07
1.50 mi in 5:33
0.68 mi in 2:04