Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, March 15, 2024
Time: 16:32
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.5 Avg / 24.1 Max
Power (Watts): 135 Avg / 309 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 116 Avg / 133 Max

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