Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 15, 2024
Time: 1:00:12
Distance: 14.24 Miles
Laps: 3.2
Calories: 483
Speed (MPH): 14.2 Avg / 18.6 Max
Power (Watts): 110 Avg / 179 Max
Cadence (RPM): 38 Avg / 47 Max
Heartrate (BPM): 115 Avg / 235 Max

Laps

4.42 mi in 21:12
4.42 mi in 17:38
4.42 mi in 17:32
0.98 mi in 3:50