Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Fred Hawley
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, March 15, 2024
Time: 19:09
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.7 Avg / 19.1 Max
Power (Watts): 137 Avg / 280 Max
Cadence (RPM): 42 Avg / 51 Max
Heartrate (BPM): 132 Avg / 140 Max

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