Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, March 15, 2024
Time: 1:03:23
Distance: 17.08 Miles
Laps: 11.4
Calories: 678
Speed (MPH): 16.2 Avg / 23.3 Max
Power (Watts): 154 Avg / 434 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:09
1.50 mi in 5:23
1.50 mi in 5:28
1.50 mi in 5:41
1.50 mi in 5:41
1.50 mi in 5:56
1.50 mi in 5:37
1.50 mi in 5:35
1.50 mi in 5:45
1.50 mi in 6:01
1.50 mi in 5:16
0.58 mi in 1:51