Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, March 16, 2024
Time: 1:07:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 173
Speed (MPH): 6.3 Avg / 10.3 Max
Power (Watts): 20 Avg / 42 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 35 Avg / 150 Max

Laps

1.00 mi in 11:32
1.00 mi in 9:22
1.00 mi in 8:23
1.00 mi in 8:51
1.00 mi in 9:02
1.00 mi in 9:44
1.00 mi in 10:08