Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Charlie Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, March 17, 2024
Time: 30:06
Distance: 8.23 Miles
Laps: 1.2
Calories: 350
Speed (MPH): 16.4 Avg / 23.5 Max
Power (Watts): 170 Avg / 350 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

6.98 mi in 25:29
1.25 mi in 4:37