Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, March 17, 2024
Time: 56:39
Distance: 13.74 Miles
Laps: 3.1
Calories: 476
Speed (MPH): 14.6 Avg / 19.4 Max
Power (Watts): 116 Avg / 195 Max
Cadence (RPM): 39 Avg / 50 Max
Heartrate (BPM): 120 Avg / 209 Max

Laps

4.42 mi in 20:28
4.42 mi in 17:24
4.42 mi in 17:03
0.48 mi in 1:44