Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 18, 2024
Time: 55:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 144
Speed (MPH): 6.5 Avg / 9.3 Max
Power (Watts): 21 Avg / 45 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 73 Avg / 128 Max

Laps

1.00 mi in 9:12
1.00 mi in 8:54
1.00 mi in 8:52
1.00 mi in 8:53
1.00 mi in 9:46
1.00 mi in 9:45