Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 18, 2024
Time: 24:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 12.0 Avg / 13.7 Max
Power (Watts): 70 Avg / 95 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 135 Avg / 148 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:04
1.00 mi in 4:46
1.00 mi in 4:52
1.00 mi in 5:07