Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, March 18, 2024
Time: 56:29
Distance: 12.00 Miles
Laps: 12.0
Calories: 315
Speed (MPH): 12.7 Avg / 18.7 Max
Power (Watts): 69 Avg / 174 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 89 Avg / 124 Max

Laps

1.00 mi in 5:00
1.00 mi in 5:02
1.00 mi in 5:04
1.00 mi in 5:02
1.00 mi in 4:41
1.00 mi in 4:48
1.00 mi in 4:37
1.00 mi in 4:04
1.00 mi in 4:35
1.00 mi in 4:23
1.00 mi in 4:43
1.00 mi in 4:30