Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Compton
Team: YMCA - Greater Louisville - Oldham County (Buckner, KY)
Date: Monday, March 18, 2024
Time: 28:42
Distance: 7.87 Miles
Completed:
Calories: 395
Speed (MPH): 16.5 Avg / 29.0 Max
Power (Watts): 216 Avg / 512 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 151 Avg / 163 Max

Ghost

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