Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fred Hawley
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, March 18, 2024
Time: 28:11
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.9 Avg / 19.2 Max
Power (Watts): 136 Avg / 408 Max
Cadence (RPM): 40 Avg / 48 Max
Heartrate (BPM): 123 Avg / 134 Max

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