Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, March 18, 2024
Time: 4:56
Distance: 3.96 Miles
Laps: 1.2
Calories: 58
Speed (MPH): 48.2 Avg / 17.5 Max
Power (Watts): 87 Avg / 234 Max
Cadence (RPM): 21 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

0.66 mi in 2:28
3.30 mi in 2:28