Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lisa Snow
Team: Lisa's Home Gym (Omaha, NE)
Date: Monday, March 18, 2024
Time: 15:17
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 11.8 Avg / 14.5 Max
Power (Watts): 66 Avg / 172 Max
Cadence (RPM): 38 Avg / 46 Max
Heartrate (BPM): 206 Avg / 239 Max

Laps

1.50 mi in 7:27
1.50 mi in 7:50