Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: L Speedie
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Monday, March 18, 2024
Time: 34:36
Distance: 8.38 Miles
Completed:
Calories: 310
Speed (MPH): 14.6 Avg / 22.2 Max
Power (Watts): 125 Avg / 247 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 148 Avg / 195 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.