Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, March 18, 2024
Time: 30:59
Distance: 4.42 Miles
Completed:
Calories: 107
Speed (MPH): 8.6 Avg / 13.0 Max
Power (Watts): 37 Avg / 77 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 164 Avg / 190 Max

Ghost

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