Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Irwin
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, March 18, 2024
Time: 17:21
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 17.3 Avg / 20.7 Max
Power (Watts): 172 Avg / 328 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 122 Avg / 142 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.