Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, March 19, 2024
Time: 37:43
Distance: 9.00 Miles
Laps: 9.0
Calories: 323
Speed (MPH): 14.3 Avg / 18.0 Max
Power (Watts): 123 Avg / 175 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 84 Avg / 150 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:09
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:00